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5 workouts a week
Effectively train all major and minor muscle groups
Macro based nutrition guide included
Virtual access to full workout library
Customized approach
Effectively train all major and minor muscle groups
Macro based nutrition guide included
Virtual access to full workout library
Customized approach
ONE-ON-ONE
Partner training
Prenatal and postpartum training that helps prepare your body for the specific stresses of pregnancy and childbirth.
Training based on your specific goals
Macro based nutrition guide included
childbirth preparation and postpartum recovery
Virtual access to full workout library
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