Thank you so much for being here and visiting my website! It's a pleasure to meet you- I'm Liz, I am originally from mexico city and now live in Las Vegas, NV.
I am a Master Pilates instructor, 200 RYT yoga instructor, and a NASM certified personal trainer.
My favorite thing about what I do is seeing how people transform both mentally and physically when they incorporate exercise and proper self-care into their lifestyle. I find the most satisfaction in helping my clients cultivate a lifestyle that is both healthy and sustainable. I want to help you not only achieve the maximum results you’re looking for, but also how to maintain them going forward.
The mental aspect of fitness is equally as important as the physical. Training together we will develop a mind->Muscle connection, A growth mindset, and a positive attitude.
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During our time together, I will give you 100 percent of my effort pushing you to become your highest, healthiest, and strongest self. Side-by-Side we will plan, execute, and conquer your goals for life-long consistency.
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